First blog entry...getting ready to leave the beautiful rainy city of Vancouver to move back home to Grande Prairie for the summer, where the sun is almost always shining and the skies are big, blue and open.  The life that has unfolded for me in Vancouver is lovely and I have met some very amazing and dear friends, but it feels like it's time to retrieve back to Grande Prairie for a while and spend time close to family and old cherished friends. It's a bit scary but the same time exciting knowing that there is a big change ahead.  It is important to remember the reasons why we make choices.  A summer filled with family, friends, yoga classes & workshops awaits! 

More exciting news, I am on my way to becoming an herbalist to learn about the wonderful and amazing ways herbs can help us heal, create balance and enrich our lives. Follow my blog where I will share what I learn and keep you posted on up to date yoga classes and workshops.


love


"If you are feeling depressed you are living in the past,
if you are feeling anxious you are living in the future,
if you are feeling at peace you are living in the present"
-Lao Tzu